To snack or not to snack – Advice from Dr. Jo
Goodness Superfoods have just launched their new bars and it got me thinking about snacking. What exactly is a snack? Should we be snacking at all? And if we do how much and what should we eat? The...
View ArticleWeight Loss – Keeping It Healthy by Dr. Joanna
Last week on the Today show, I covered yet another story of a product pitching itself as the latest weight loss revolution. Promises of weight loss being fast, easy and without deprivation are the...
View ArticleAnzac biscuits with a twist – now with Barley, Cranberry and Almonds
Do you like Anzac biscuits as much as we do? We love them and have developed a recipe that uses the Goodness Superfoods Heart 1st cereal! You can be sure that this treat not only tastes good, but is...
View ArticleCooking tips to better eating by Dr. Joanna
Despite the confusion generated by the media about nutrition, the real research points to something quite simple. Cut back on processed foods and eat more natural whole foods. There are indeed some...
View ArticleHow to feed your family – by Dr. Jo
The links between how and what we eat, and our health and wellbeing are well established. Diet has been linked to pretty much every chronic disease, as well as to the way we feel, look and perform...
View ArticleFibreBoost bars available at Woolworths nationally!
We are excited to announce that our range of FibreBoost bars are now available at Woolworths nationally! One bar meets 30% of your Daily Fibre intake and contains resistant starch for good digestive...
View ArticleFibreBoost Bars Finalist in Healthy Food Guide’s Best Snack Category
We are so thrilled and excited to announce Goodness Superfoods FibreBoost 1st Cereal Bar (our cranberry nut variety) has been selected as one of the four finalists in the Healthy Food Guide’s Best...
View ArticleBake some yummy high fibre cookies for Xmas!
Spoil your family with a healthy treat over Xmas and try these yummy high fibre cookies with Goodness Superfoods cereal. Ingredients; 1 cup of Goodness Superfoods cereal either Digestive, Heart or...
View ArticleDelicious treat: Banana Coconut Loaf with Barley + Oats
Any plans for baking on the weekend yet? Try this delicious combo into a loaf, muffins or both, and they are guaranteed to go down a treat. With added Goodness of our Traditional Barley + Oats...
View ArticleRecipe for yummy Banana cookies
If you are planning to do some baking on the weekend, try this delicious recipe for Banana cookies with Quick and Traditional Barley + Oats! Spoil your loved once with this yummy treat! For 30 medium...
View ArticleLaunch FibreBoost 1st Cereal Bars @ Fine Food Show
Goodness Superfoods is attending the Fine Food Show in Melbourne Exhibition and Convention Centre from 10 – 13 September. The official launch of the FibreBoost 1st Cereal Bars – Apple Sultana AND...
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